The Body Hotel
Our Services
An exciting way to spice up your staff/team
away day, conference or wellbeing event and make it memorable and unique!
Staff Team Development & Training
We help organisations build more effective, cohesive and supportive teams. We also train
leaders in using embodiment and creative applications to management, nonverbal
communication and decision making. The Body Hotel programmes are especially beneficial
for fostering diverse, multi-cultural and cohesive workplaces.
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Movement for Employee Wellbeing Programmes
We design workshops that improve self-awareness, stress management, prevent burnout
and cultivate a positive relationship to the body.
Participants will take away a collection of
creative movement practices that can be incorporated into their daily wellbeing routines.
LGBTQ+ & Diversity through Movement Training
Serving and representing marginalised communities is at the heart of all our offerings. We
deliver trainings that focus on equality, diversity and inclusion and creating inclusive
workplaces by using movement-based activities, nonverbal communication and current
research.
Talks, Lectures & Presentations
As part of our commitment to contributing research and best practices of movement for
wellbeing, we also offer a wide variety of dynamic presentations about topics such as
Performance Skills in Business, Employee Wellbeing and Difference & Diversity (amongst
many others) using our unique approach.
When completing the sequence we felt more connected to how our body was feeling.
There are lots of physical things that are structured, like yoga and Tai Chi, but nobody offers anything which is similar to The Body Hotel.
I'd recommend it to anyone... it's checking in with your body, checking in with your head.
