Where you can 'check out' from daily life

and 'check in' to your body.

 

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The Body Hotel provides workshops, training and professional development programmes that prioritise movement and the arts as key elements of health and wellbeing.

We use principles from dance movement psychotherapy and engage with current research to provide workshops where people invest in their own self-care by engaging with creativity, vitality and building resilience.

We aim to provide a safe space to those working in demanding professions and engaging underrepresented communities by providing a wide variety of offerings tailored to each group's needs.

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The Body Hotel has enjoyed international success running workshops all across the UK and further afield with previous sessions having taken place in Argentina, China, Norway, Europe and Puerto Rico. 

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We create spaces for self-care for professionals in education, wellbeing, health, social care, arts and other caring professions by offering services that apply dance movement psychotherapy principles. 

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We offer a range of services for individuals, groups and organisations to help provide breathing space for people working across a wide range of sectors and professions.

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