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Our Mission

                                                                 â€‹is to bring movement based practises into individuals' personal health routines and workplace wellness programmes around the world.

Why Movement for Wellbeing?

Movement for wellbeing is a branch of arts, health & wellbeing, which works with the connection and awareness of our body through creative outlets.

Body-based interventions provide an essential role in recuperation from extreme stress by providing a way to renew, resource recharge and energise our body. In our sessions we use play, enjoyment and reflexivity, which are crucial to developing and nurturing resilience.

What is DMT?

As a profession that incorporates postgraduate-level training in psychotherapy, movement analysis with dance/movement practice, DMT offers a system of embodied skills to help make, maintain and repair the relationship to body, self and other(s). DMT training involves helping clients ask ‘body questions’, drawing connections between movement behaviour and life stress, while transforming relationships through the vehicle of creative expression. The integration of verbal and nonverbal information and the access to symbolic content makes movement-based psychotherapeutic interventions propitious for supporting research and practice in wellbeing, with many constructive implications for health, science and business (Acarón, 2020)

DMT formally prepares facilitators for dealing with mental health concerns should they arise in sessions and we signpost to local organisations if needed. Dance movement therapists also have regulated ethical responsibilities in terms of safeguarding. By having certified practitioners leading our sessions, you can ensure your staff will be welcomed into a safe space. There is a wealth of research of the effectiveness of this modality especially in the area of trauma, self-regulation, stress-recovery, neurological conditions and a myriad of client groups (WHO report, 2019).

Our Partners

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Meet The Team

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Dr Thania Acarón, PhD, BC-DMT, FHEA

Role: Director, Facilitator & Dance Movement Psychotherapist

 (she/her)

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Dr Thania Acarón is a dance movement psychotherapist, researcher, lecturer and performer from Puerto Rico. She obtained her PhD on the role of dance in violence prevention at the University of Aberdeen and holds an MA in Dance Education from New York University. She is certified as a clinical supervisor and dance movement psychotherapist in the UK and US and has worked in the field since 2006.  She also directs interdisciplinary group Orphaned Limbs Collective, and co-directs Fflamingo, a community interest company promoting LGBTQ+ performance projects. Acarón is a lecturer at the University of South Wales and offers international workshops on movement for wellbeing, therapeutic work with the LGBT+ community, embodied decision-making and violence prevention.

Thania is now based in Wales, and is the director of The Body Hotel so is responsible for the day to day running of the company. She also runs the staff training and organisational workshops that the company offers. She is a member of various dance therapy associations and networks including the Association of Dance Movement Psychotherapy UK, the American Dance Therapy Association, the Latin American Dance Movement Therapy Network, the Wales Arts Health and Wellbeing Network and the Wales Arts Therapies Advisory Forum. She also sits on the advisory board for Creative Cardiff and the editorial board for LGBTQYMRU.

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Shailesh Patel, Non-Executive Director

 (he/him)

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Shailesh has built successful businesses over 25 years, bringing a wealth of expertise in business management, financial consultancies, and a strong passion for mentoring and supporting small businesses. As a self-driven entrepreneur, Shailesh holds interest in developing innovative projects and as Non-Executive Director for The Body Hotel, supports the overall vision development of the company and its Advisory Board. Shailesh is an avid marathoner and distance runner, and heavily believes in the importance of physical activity in our wellbeing.

 
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Dr Mark Gurney, Non-Executive Director

 (he/him)

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Mark is a scientist and researcher with a PhD in biology and health research, a specialisation in Immunology. He holds an active engagement with equality, diversity and inclusion. Dr Gurney has joined the directorship to support its overall vision and direct efforts in fundraising. He is an avid supporter of the arts, with a keen interest in the health sector.

Advisory Board Members

The Body Hotel benefits from the guidance and expertise of a trusted group who offer their expertise and experience in a wide variety of fields. 


The Advisory Group Members (2021-present) are:

 

• Dr Tracy Breathnach Evans (Co-director of Break Free & Thrive, Programme Manager for WAHWN (Wales Arts Health and Wellbeing Network), Arts Consultant, Researcher, Entrepreneur)
• Georgina Biggs (Founder of SheWolf, a disabled-led performance company based in Penarth, committed to exploring the interconnections between body, voice and landscape and Rainbow Pooch Pride an LGBTQ+ wellbeing initiative.

• Dr Mark Gurney (Senior Scientist, doctoral specialist in biology and health research) (Served 2021-23. Non-Executive Director since March 2023).
• Julie Joseph (Dance Movement Psychotherapist based in Scotland, Founder of Common Thread, Specialist Consultant in working with adolescents and trauma)
•  Dr Carly Marchant (Dance Movement Psychotherapist based in England, PhD specialist in work with Learning Disabilities & Autism)
• Dr Lymarie Rodríguez (Psychologist, Lecturer at University of Wales Trinity Saint David, Researcher, Specialist in Alexithymia and Outdoor Therapy
•  Vish (Founder and Co-Chair of Glitter Cymru, a Wales-based LGBTQ+ Minority Ethnic organisation)

• Prof Carolyn Wallace (Professor at University of South Wales; Director of the Wales School for Social Prescribing Research Network & PRIME Research Centre (Wales Centre for Primary and Emergency Care Research)

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